1:1 Consultation
An in depth assessment of all areas of your health - taking into account your health history, current concerns and goals. A plan will be crafted for you looking at dietary change, lifestyle interventions and supplement protocols. You will have the opportunity to tackle this on your own or work with me on my 10 week health launch programme.
Consult Includes:
Pre-consultation health questionnaire - this helps us to highlight your current health concerns, look at your health history, food diary and more and begin to get a feel for your health picture.
In-depth 1:1 60-90 min initial consultation - we will explore all areas of your health, gathering as much information as possible so that we can create the most tailored plan for you.
Receive personalised plan - this will detail what dietary changes you need to make, how you can tweak your lifestyle and potential supplements to address your health concerns. Plus the opportunity to work with us on the 10 week health launch to be coached through your plan.
Customer Reviews
★★★★★
This plan honestly changed my life!
"Based on my blood tests, my personalised plan not only helped me feel energised, but gave me confidence in my health journey. Her approach was thorough, science-driven, and tailored specifically to me. I'm so grateful for her expertise and support throughout the whole 10 weeks.”
- Ellie
★★★★★
Grace is amazing!
“Grace has been the biggest blessing on my health journey! Struggling with high blood sugars and multiple miscarriages, she gave an abundance of support and advice that when I put into action I saw dramatic instant improvements. My energy levels are now consistent, I have less mental fog and I am now pregnant with a healthy pregnancy. I now feel the best I have felt in years. Grace, you are amazing!”
- Annabelle